{"id":1348,"date":"2023-04-09T01:08:55","date_gmt":"2023-04-09T01:08:55","guid":{"rendered":"http:\/\/cardio-boxer.com\/?page_id=1348"},"modified":"2023-12-13T15:51:21","modified_gmt":"2023-12-13T15:51:21","slug":"how-it-works","status":"publish","type":"page","link":"https:\/\/cardio-tkd.es\/es\/how-it-works\/","title":{"rendered":"Como funciona"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1348\" class=\"elementor elementor-1348\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3697e5b elementor-section-full_width section-margin elementor-section-height-default elementor-section-height-default\" data-id=\"3697e5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28e00fd\" data-id=\"28e00fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a51bc77 text-center elementor-widget elementor-widget-dsn-paragraph\" data-id=\"a51bc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-paragraph.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<div class=\"container intro-project section-p\"  >\n    <div class=\"intro-text\">\n                <div class=\"inner\">\n            <h2 class=\"title\" data-dsn-animate=\"up\"><span style=\"color: #d90026;\">\u00a1Es muy f\u00e1cil!<\/span><\/h2>        <\/div>\n    <\/div>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3408801 elementor-section-full_width section-margin elementor-section-height-default elementor-section-height-default\" data-id=\"3408801\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8bf35d0 punkty-circle\" data-id=\"8bf35d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb4f74d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bb4f74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"746\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-1024x796.png\" class=\"attachment-large size-large wp-image-1447\" alt=\"\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-1024x796.png 1024w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-300x233.png 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-768x597.png 768w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-1240x964.png 1240w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1-880x684.png 880w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-1.png 1300w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47dbb0e text-center elementor-widget elementor-widget-dsn-service\" data-id=\"47dbb0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <section\n            class=\"our-services-2\" >\n        <div class=\"container\">\n            \n\n            <div class=\"row\">\n                                        <div class=\"col-md-12\">\n                            <div class=\"services-item\">\n                                <div class=\"corner corner-top\"><\/div>\n                                <div class=\"corner corner-bottom\"><\/div>\n                                <div class=\"icon\" ><\/div><div class=\"services-header\"><h3 data-dsn-animate=\"up\">1<\/h3><\/div><div data-dsn-animate=\"up\"><p>Selecciona el tipo de entrenamiento.<\/p><\/div>\n                            <\/div>\n                        <\/div>\n                                <\/div>\n        <\/div>\n    <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da09f8e punkty-circle\" data-id=\"da09f8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46004ba elementor-invisible elementor-widget elementor-widget-image\" data-id=\"46004ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"746\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-1024x796.png\" class=\"attachment-large size-large wp-image-1446\" alt=\"\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-1024x796.png 1024w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-300x233.png 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-768x597.png 768w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-1240x964.png 1240w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2-880x684.png 880w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-2.png 1300w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad5372 text-center elementor-widget elementor-widget-dsn-service\" data-id=\"0ad5372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <section\n            class=\"our-services-2\" >\n        <div class=\"container\">\n            \n\n            <div class=\"row\">\n                                        <div class=\"col-md-12\">\n                            <div class=\"services-item\">\n                                <div class=\"corner corner-top\"><\/div>\n                                <div class=\"corner corner-bottom\"><\/div>\n                                <div class=\"icon\" ><\/div><div class=\"services-header\"><h3 data-dsn-animate=\"up\">2<\/h3><\/div><div data-dsn-animate=\"up\"><p>Decide si quieres entrenar solo la parte superior del cuerpo o utilizar tambi\u00e9n las piernas.<\/p><\/div>\n                            <\/div>\n                        <\/div>\n                                <\/div>\n        <\/div>\n    <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bbc582d punkty-circle\" data-id=\"bbc582d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b77d6d3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b77d6d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"746\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-1024x796.png\" class=\"attachment-large size-large wp-image-1445\" alt=\"\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-1024x796.png 1024w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-300x233.png 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-768x597.png 768w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-1240x964.png 1240w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3-880x684.png 880w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-3.png 1300w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a103d text-center elementor-widget elementor-widget-dsn-service\" data-id=\"e1a103d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <section\n            class=\"our-services-2\" >\n        <div class=\"container\">\n            \n\n            <div class=\"row\">\n                                        <div class=\"col-md-12\">\n                            <div class=\"services-item\">\n                                <div class=\"corner corner-top\"><\/div>\n                                <div class=\"corner corner-bottom\"><\/div>\n                                <div class=\"icon\" ><\/div><div class=\"services-header\"><h3 data-dsn-animate=\"up\">3<\/h3><\/div><div data-dsn-animate=\"up\"><p>Pulsa inicio.<\/p><\/div>\n                            <\/div>\n                        <\/div>\n                                <\/div>\n        <\/div>\n    <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3c5555 elementor-section-full_width section-margin elementor-section-height-default elementor-section-height-default\" data-id=\"b3c5555\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6284ace\" data-id=\"6284ace\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73dd6d0 text-center elementor-widget elementor-widget-dsn-paragraph\" data-id=\"73dd6d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-paragraph.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n<div class=\"container intro-project section-p\"  >\n    <div class=\"intro-text\">\n                <div class=\"inner\">\n            <h2 class=\"title\" data-dsn-animate=\"up\">El dispositivo informa al usuario que hacer a trav\u00e9s de iluminaci\u00f3n de los anillos LED en los pads.<\/h2>        <\/div>\n    <\/div>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1818b61 section-margin elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1818b61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b6960d punkty-circle-green\" data-id=\"8b6960d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f46baf elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5f46baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/green-points-1-300x300.png\" class=\"attachment-medium size-medium wp-image-1705\" alt=\"\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/green-points-1-300x300.png 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/green-points-1-150x150.png 150w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/green-points-1.png 325w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3382ab4 text-center elementor-widget elementor-widget-dsn-service\" data-id=\"3382ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <section\n            class=\"our-services-2\" >\n        <div class=\"container\">\n            \n\n            <div class=\"row\">\n                                        <div class=\"col-md-12\">\n                            <div class=\"services-item\">\n                                <div class=\"corner corner-top\"><\/div>\n                                <div class=\"corner corner-bottom\"><\/div>\n                                <div class=\"icon\" ><\/div><div data-dsn-animate=\"up\"><p>Golpeando el pad con el aro de luz verde suma puntos<\/p><\/div>\n                            <\/div>\n                        <\/div>\n                                <\/div>\n        <\/div>\n    <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79575a0 punkty-circle-red\" data-id=\"79575a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-035c876 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"035c876\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/red-points-300x300.png\" class=\"attachment-medium size-medium wp-image-1709\" alt=\"\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/red-points-300x300.png 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/red-points-150x150.png 150w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/red-points.png 325w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589f808 text-center elementor-widget elementor-widget-dsn-service\" data-id=\"589f808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dsn-service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <section\n            class=\"our-services-2\" >\n        <div class=\"container\">\n            \n\n            <div class=\"row\">\n                                        <div class=\"col-md-12\">\n                            <div class=\"services-item\">\n                                <div class=\"corner corner-top\"><\/div>\n                                <div class=\"corner corner-bottom\"><\/div>\n                                <div class=\"icon\" ><\/div><div data-dsn-animate=\"up\"><p>Golpeando el pad con el aro de luz rojo quita puntos<\/p><\/div>\n                            <\/div>\n                        <\/div>\n                                <\/div>\n        <\/div>\n    <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f417c7 elementor-section-full_width section-margin elementor-section-height-default elementor-section-height-default\" data-id=\"7f417c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cff58c\" data-id=\"7cff58c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b67bd6a elementor-widget elementor-widget-boxvertical\" data-id=\"b67bd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"boxvertical.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"box-gallery-vertical section-padding\"\n     >\n    <div class=\"mask-bg\"><\/div>\n    <div class=\"container\">\n        <div class=\"row align-items-center h-100\">\n            <div class=\"col-lg-6\">\n                                    <div class=\"box-im\" data-dsn-grid=\"move-up\"\n                         data-overlay=\"0\"\n                                                >\n                        <div class=\"swiper-container h-100\">\n                            <div class=\"swiper-wrapper\">\n                                <div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"1200\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/2023\/11\/tkd-how-it-works.jpg\" class=\"has-top-bottom image-bg\" alt=\"\" data-dsn-y=\"30%\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/2023\/11\/tkd-how-it-works.jpg 755w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/2023\/11\/tkd-how-it-works-189x300.jpg 189w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/2023\/11\/tkd-how-it-works-644x1024.jpg 644w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/2023\/11\/tkd-how-it-works-300x477.jpg 300w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/div>                            <\/div>\n                        <\/div>\n\n                    <\/div>\n                            <\/div>\n\n            <div class=\"col-lg-6\">\n                <div class=\"box-info\">\n\n                                            <div class=\"title-cover\" data-dsn-grid=\"move-section\" data-dsn-opacity=\"0.1\"\n                             data-dsn-duration=\"170%\" data-dsn-move=\"0%\">\n                            Cardio                        <\/div>\n                    \n                    <div class=\"vertical-title\"><h2 data-dsn-animate=\"up\">Elige el entrenamiento \u00f3ptimo<\/h2><\/div><h6 data-dsn-animate=\"up\"> Dependiendo del programa seleccionado, Cardio TKD controla o no el ritmo; esto depende del usuario. <\/h6><p data-dsn-animate=\"up\">Por tanto, es el usuario quien decide si el entrenamiento se realiza en forma de calentamiento normal o en forma de calentamiento anaer\u00f3bico intensivo <b>(intervalos)<\/b>. Al elegir un programa de intervalos, podremos participar en un modo <b>\"desaf\u00edo\"<\/b>, comprobar nuestro tiempo de reacci\u00f3n o simplemente calentar.<\/p>                <\/div>\n\n            <\/div>\n        <\/div>\n\n    <\/div>\n<\/div>\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f57f7f4 elementor-section-full_width section-margin elementor-section-height-default elementor-section-height-default\" data-id=\"f57f7f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-389149b\" data-id=\"389149b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0474a1 text-center elementor-widget elementor-widget-parallaximagewithbox\" data-id=\"b0474a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"parallaximagewithbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n    <div class=\"box-seat box-seat-bottom\" >\n        <div class=\"container-fluid\">\n\n            <div class=\"inner-img\" data-dsn-grid=\"move-up\"\n                 data-overlay=\"0\"\n                 >\n\n                <img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1080\" src=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big.jpg\" class=\"attachment-full size-full\" alt=\"\" data-dsn-scale=\"1\" data-dsn-y=\"30%\" style=\"transform: scale(1.3);\" srcset=\"https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big.jpg 1800w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-300x180.jpg 300w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-1024x614.jpg 1024w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-768x461.jpg 768w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-1536x922.jpg 1536w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-1240x744.jpg 1240w, https:\/\/cardio-tkd.es\/wp-content\/uploads\/how-it-works-big-880x528.jpg 880w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>            <\/div>\n\n            <div class=\"pro-text\" >\n                                    <div class=\"title-cover\" data-dsn-grid=\"move-section\" data-dsn-opacity=\"0.1\"\n                         data-dsn-duration=\"170%\" data-dsn-move=\"0%\">\n                        cardio TKD                    <\/div>\n                                <h3 data-dsn-animate=\"up\">Pru\u00e9balo, comparte los resultados <span style=\"color: #d90026;\">quema grasa, ponte en forma y enam\u00f3rate ...<\/span><\/h3>            <\/div>\n        <\/div>\n    <\/div>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a7635c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a7635c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1f7a71\" data-id=\"a1f7a71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d577626 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"d577626\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Q-DaB5stYXw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973810b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"973810b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/youtu.be\/1U-q290PK0g?si=9nC2zoEEBgRtYemg\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIDEO DEMOSTRATIVO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>It is very easy! 1 Select the type of training. 2 Decide if you want to train only the upper body or use legs as well. 3 Press Start. The device informs the user what to do through lighting up LED rings on the pads. Hitting the pad with the green light ring adds points [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-1348","page","type-page","status-publish","hentry","dsn-layout-normal"],"acf":[],"_links":{"self":[{"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/pages\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":125,"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/pages\/1348\/revisions"}],"predecessor-version":[{"id":2205,"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/pages\/1348\/revisions\/2205"}],"wp:attachment":[{"href":"https:\/\/cardio-tkd.es\/es\/wp-json\/wp\/v2\/media?parent=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}